![Don't make the mistakes I made of not taking care of myself. Please, keeps your chops cool and don't overblow. If you are going to play hard, be sure to warm up. I'd get carried away trying to stay right with the momentum [of Art Blakey and the Jazz Messengers]. I used to try and play like Coltrane and solo for 30 or 40 choruses. It all caught up with me.](/assets/img/quote-photos/dont-make-the-mistakes-i-made-of-not-taking-care-of-myself-please-keeps-your-c.jpg)
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