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running art way
the way to create art is to burn and destroy ordinary concepts and to substitute them with new truths that run down from the top of the head and out of the heart Charles Bukowski
running distance breathing
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs. Christopher McDougall
running race reason
The reason we race isn't so much to beat each other... but to be with each other.
running meditation answers
If you don't have answers to your problems after a four-hour run, you ain't getting them.
running thinking circles
I love my lifestyle now, but at the end of nine months, you're toast. You are toast. It's like running a marathon. You can't think while you're doing it. Especially when different directors come in who are not part of the posse, the circle Christopher Meloni
running baby gratitude
Standing by the crib of one's own baby, with that world - old pang of compassion and protectiveness toward this so little creature that has all its course to run, the heart flies back in yearning and gratitude to those who felt just so toward one's self. Then for the first time one understands the homely succession of sacrifices and pains by which life is transmitted and fostered down the stumbling generations of men. Christopher Morley
running science glasses
It's a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way.
running book science
Printer's ink has been running a race against gunpowder these many, many years. Ink is handicapped, in a way, because you can blow up a man with gunpowder in half a second, while it may take twenty years to blow him up with a book. But the gunpowder destroys itself along with its victim, while a book can keep on exploding for centuries.
running facts lost
After all the evidence is in--after you've run all the facts by everything you know--and you're still lost, you have to do some things on faith. Christopher Moore
democracies-have enemy democracy
Capitalism under democracy has a further advantage: its enemies, even when it is attacked, are scattered and weak, and it is usually easily able to array one half of them against the other half, and thus dispose of both. H. L. Mencken
democracies-have democracy generations
Democracy has to be born anew every generation, and education is its midwife. John Dewey
years sam-cooke
I started with Sam Cooke when I was 6 or 7 years old. Bobby Womack
years issues adequate
Each year over 2,500 commercial vessels enter the Port of Hampton Roads alone, so adequate funding for port security is a significant issue for those of us who live in Richmond and Hampton Roads. Bobby Scott
years cpr police
In the last 5 years I've been working with the LAPD, training police officers in first aid and CPR. Bobby Sherman
years guy half
At one point, I said to the officials that you guys haven't called walking for 20 years, now you don't know what it is. When you call walking, you're about half right. Bobby Knight
years perception band
There is always that one band that comes along when you are 14 or 15 years old that manages to hit you in just the right way and changes your whole perception of things Alex Turner
years students quiet
What we tell students in formal schooling: “Sit down, stay quiet, and absorb. Do this for 12 to 16 years and all will be well. Alex Tabarrok
years ties tie-dye
Boho to me is a first-year student who's just discovered the tie-dye shop. Alex Kapranos
years aggravation gang-members
It is important that gang members are aware that if they engage in aggravated assault, maiming, kidnapping, or manslaughter that they will receiving a minimum sentence of 30 years. Albert Wynn
years needs train
Every year it gets tougher and tougher. Mentally and physically. That's why you need to train and prepare. Albert Pujols