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yoga exercise thinking
Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation. Deepak Chopra
yoga self practice
What is Yoga? Yoga is self-conquest. Self-conquest is God-Realization. He who practices Yoga does two things with one stroke: he simplifies his whole life and he gets a freee access to the Divine. Sri Chinmoy