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running art way
the way to create art is to burn and destroy ordinary concepts and to substitute them with new truths that run down from the top of the head and out of the heart Charles Bukowski
running distance breathing
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs. Christopher McDougall
running race reason
The reason we race isn't so much to beat each other... but to be with each other. Christopher McDougall
running meditation answers
If you don't have answers to your problems after a four-hour run, you ain't getting them. Christopher McDougall
running thinking circles
I love my lifestyle now, but at the end of nine months, you're toast. You are toast. It's like running a marathon. You can't think while you're doing it. Especially when different directors come in who are not part of the posse, the circle Christopher Meloni
running baby gratitude
Standing by the crib of one's own baby, with that world - old pang of compassion and protectiveness toward this so little creature that has all its course to run, the heart flies back in yearning and gratitude to those who felt just so toward one's self. Then for the first time one understands the homely succession of sacrifices and pains by which life is transmitted and fostered down the stumbling generations of men. Christopher Morley
running science glasses
It's a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way. Christopher Morley
running book science
Printer's ink has been running a race against gunpowder these many, many years. Ink is handicapped, in a way, because you can blow up a man with gunpowder in half a second, while it may take twenty years to blow him up with a book. But the gunpowder destroys itself along with its victim, while a book can keep on exploding for centuries. Christopher Morley
running facts lost
After all the evidence is in--after you've run all the facts by everything you know--and you're still lost, you have to do some things on faith. Christopher Moore
giving people leader
Some citizens are so good that nothing a leader can do will make them better. Others are so incorrigible that nothing can be done to improve them. But the great bulk of the people go with the moral tide of the moment. The leader must help create that tide. Some coaches pray for wisdom. I pray for 260-pound tackles. They'll give me plenty of wisdom. Chuck Noll
giving who-we-are circumstances
But regardless of our circumstances, they do not define us - not unless we give in and let them. Circumstances never determine who we are; they reveal who we are. Chuck Pagano
giving judging feelings
Just as we descend into our consciences to judge of actions which our minds can not weigh, can we not also search in ourselves for the feeling which gives birth to forms of thought, always vague and cloudy? Alfred de Vigny
giving decision kind
I'm just kind of taking whatever life gives me and hoping that I make the right decision. Amy Smart
giving advice trying
I listen. I like to give advice. Mostly, Ill just try to listen to my friends, and theyll say the same thing over and over again. Amy Sedaris
giving answers teach
You can't say history teaches us this or that; it gives us more questions than answers, and many answers to every question. Amin Maalouf
giving environmental energy
If you ask me, it'd be a little short of disastrous for us to discover a source of clean, cheap, abundant energy because of what we would do with it. We ought to be looking for energy sources that are adequate for our needs, but that won't give us the excesses of concentrated energy with which we could do mischief to the earth or to each other. Amory Lovins
giving rose trying
Let us try to see things from their better side: You complain about seeing thorny rose bushes; Me, I rejoice and give thanks to the gods That thorns have roses. Alphonse Karr
giving perfect littles
It had been a wonderful evening and what I needed now, to give it the perfect ending, was a little of the Ludwig Van. Anthony Burgess