![[Having perosonal trainer for the movie 'The back-up plan'] I felt like I had just given birth. He was like, "You can't eat anything but this. You've got to do what I say." So along with doing the film, I did this kind of disciplined workout regimen, because every cheese farmer is ripped and buff, and I wanted to be true to character, because I'm Method. But it took a lot of hard work to get there. You can rest assured in the fact that it's all gone now.](/assets/img/quote-photos/having-perosonal-trainer-for-the-movie-the-back-up-plan-i-felt-like-i-had-jus.jpg)
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Working out and working as an actor have gone hand in hand—I always feel more prepared if I know I have done a workout. It gives me confidence—and peace of mind. Sebastian Stan
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I am a sleeper. When you wake up at 4:30 in the morning to do a workout, you're sleepy at 8 in the evening. By 10 o'clock at the latest, I'm in bed. Michelle Obama
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I'm an R&B and Hip-Hop type guy. When I work out, which I do at least four or five times a week, I love to get the latest Hip-Hop because it really pumps me up and inspires me to get that workout on. Morris Chestnut
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You've got to get your mind connected to the workout. Pay attention to what your body's doing. It's about connecting mind and the body. Visualize the muscles moving. Michael Cudlitz
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The thing that motivates me most in my workouts is when I can learn something new. Erin Heatherton
workout sweat important
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I think that anything that you do, any accomplishment that you make, you have to work for. And I've worked very hard in the last ten years of my life, definitely, and I can tell you that hard work pays off. It's not just a cliche. Cameron Diaz
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As far back as I can remember, I am one of those guys that works hard and plays harder. I have to have both. Bret Michaels
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From Fred Astaire I learned discipline and hard work. Dirk Benedict
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Work, work, work, is the main thing. Abraham Lincoln
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