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running art way
the way to create art is to burn and destroy ordinary concepts and to substitute them with new truths that run down from the top of the head and out of the heart Charles Bukowski
running distance breathing
Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last." -The way to activate your fat-burning furnace is by staying below your aerobic threshold--your hard-breathing point--during your endurance runs. Christopher McDougall
running engineering capacity-to-love
...there was some kind of connection between the capacity to love and the capacity to love *running*. The engineering was certainly the same: both depended on loosening your grip on your own desires, putting aside what you wanted and appreciating what you've got, being patient and forgiving and... undemanding...maybe we shouldn't be surprised that getting better at one could make you better at the other. Christopher McDougall
running race reason
The reason we race isn't so much to beat each other... but to be with each other. Christopher McDougall
running meditation answers
If you don't have answers to your problems after a four-hour run, you ain't getting them. Christopher McDougall
running thinking circles
I love my lifestyle now, but at the end of nine months, you're toast. You are toast. It's like running a marathon. You can't think while you're doing it. Especially when different directors come in who are not part of the posse, the circle Christopher Meloni
running baby gratitude
Standing by the crib of one's own baby, with that world - old pang of compassion and protectiveness toward this so little creature that has all its course to run, the heart flies back in yearning and gratitude to those who felt just so toward one's self. Then for the first time one understands the homely succession of sacrifices and pains by which life is transmitted and fostered down the stumbling generations of men. Christopher Morley
running science glasses
It's a good thing to turn your mind upside down now and then, like an hour-glass, to let the particles run the other way. Christopher Morley
running book science
Printer's ink has been running a race against gunpowder these many, many years. Ink is handicapped, in a way, because you can blow up a man with gunpowder in half a second, while it may take twenty years to blow him up with a book. But the gunpowder destroys itself along with its victim, while a book can keep on exploding for centuries. Christopher Morley
self people stories
You have to figure out who the right person is to tell the story. And often, people who are very self-aware will only sound as if they are pontificating if they tell the story. Ann Beattie
self discipline drug
After generations of living under medical tutelage, which provides us with protection (albeit illusory) against "dangerous drugs", we have failed to cultivate the self-reliance and self-discipline we must possess as competent adults surrounded by the fruits of our pharmacological-technological age. Thomas Szasz
self lists motivated
There's nothing self-serving about what motivated me to bring 'Schindler's List' to the screen. Steven Spielberg
self tests strange
The ability of writers to imagine what is not the self, to familiarize the strange and mystify the familiar, is the test of their power. Toni Morrison
self rocks people
Tracy: Stop eating people's old french fries, little pigeon. Have some self-respect. Don't you know you can fly? Tina Fey
self attention gains
I still feel there are much smarter self-promoters out there than me. I am very methodical about my messaging, and I know how to gain attention very quickly. Tim Ferriss
self morality interest
Self-interest, or rather self-love, or egoism, has been more plausibly substituted as the basis of morality. Thomas Jefferson
self age add
We have become a society that can't self-correct, that can't address its obvious problems, that can't pull out of its nosedive. And so to our list of disasters let us add this fourth entry: we have entered an age of folly that - for all our Facebooking and the twittling tweedle-dee-tweets of the twitterati - we can't wake up from. Thomas Frank
self events degrees
Every time you have a major breakthrough in self-knowledge, and see the way the divine works within your own psyche, external events, and interior experiences of the divine, you are transformed in some degree. Thomas Keating