Al Sears
Al Sears
Al Searswas an American jazz tenor saxophonist and bandleader...
loss animal focus
Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
loss tables sugar
Potatoes have such a high GI rating; it's almost the same as eating table sugar.
loss sugar tools
The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream.