Andrea Miller
Andrea Miller
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It's very difficult for most people to meet their vitamin D requirements through diet alone. Most people, in fact, need a supplement in order to meet their adequate levels. Fortified cow's milk, fortified soy milk and fortified orange juice are all good sources. But again, without a supplement, it's very difficult to hit optimum levels.
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I personally have not gotten that much more junk e-mail. I have talked to some people though that have been having problems with it and are trying to figure out how to better filter it out.
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Just like the Cubs fans say, there's always next year.
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This gives me a chance to branch out and see what's out there.
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A pet snake, for instance, forces you to go places where other people with pet snakes might be. You're finding people in their natural habitat, in a snake store looking for freeze-dried rat.