David H. Murdock
David H. Murdock
David Howard Murdockis an American businessman and philanthropist...
NationalityAmerican
ProfessionBusinessman
Date of Birth11 April 1923
CountryUnited States of America
cup frozen near perfect plus taste yogurt
I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt - plus toppings.
decades enjoying fully intention launching life living longer running
At 88 years old - with every intention of living decades longer - I'm still running a company, writing articles, launching new ventures, and fully enjoying life.
additional bodies fruits includes longevity major recipe regular responsibility
My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise; at least 4 to 5 times a week.
easiest life private
Taking the company private was not the easiest thing I've done in my life.
bell include juice kinds several various
Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.
change
There's all kind of things going on in the world that I don't like but I can't change. But at least I can say, 'Change the way you eat!'
acquiring agenda diet dole educating food interests major nutrition proper public since
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.
eat eating guess hard maybe morning oil olive people time
Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard time eating sardines in olive oil or pickled sardines for breakfast. I guess that is why I am still single.
vegetarian-diet vegetables different
No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
north-carolina carolina feels
North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.
brain bud taste
We have developed a culture in which we eat with our taste buds, not our brains.
memories loss balance
Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
car body maintenance
We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.
vegetables fruit fats
We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.