Dean Ornish
Dean Ornish
Dean Michael Ornishis an American physician, and president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, as well as Clinical Professor of Medicine at the University of California, San Francisco. He is known for his promotion of what he believes to be healthy diets, particularly vegetarianism...
NationalityAmerican
ProfessionEducator
Date of Birth16 July 1953
CountryUnited States of America
heart exercise vegetarian-diet
Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins in your heart is considered normal and conservative.
cutting vegetarian-diet people
I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and put them on cholesterol lowering drugs for the rest of their lives.
affects cancer
what affects prostate cancer may also have implications for breast cancer as well.
ideas patient curious
Curious patients are more receptive to new ideas, and those who engage their health practitioners in a dialogue are much more likely to adhere to these recommendations.
shopping touching family-and-friends
The Internet has transformed many parts of our daily lives, touching everything from how we find information to how we go shopping, get directions, and even stay in touch with friends and family.
nihilism special despair
Meaning is malleable: take it out, you get nihilism and despair. Put it in, you get sacredness and something most special.
discovery interesting answers
I usually find that the process of discovery is more interesting than the answers.
offering choices goes-on
Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.
past ties people
With everything that you can imagine at our fingertips, many of the social interactions that help tie people together in a community have faded away. Are communities traditionally built on relationships, trust and familiarity a thing of the past?
father home weekend
One of the reasons my father ... became a dentist was so he could always be home for dinner and spend weekends with his family. At one point he had thought about being a musician, but he said, I'm not going to do that because I'd be on the road all the time and I wouldn't be with my family.
spiritual self years
Over time, years of meditation gave me glimpses of the interconnectedness and interdependence of all life. I experienced that on one level we are alone, separate, apart from everyone and everything; on another level, we are the Self in different disguises, different names and forms, a part of everyone and everything. This experience of interconnectedness is part of spiritual traditions and the perennial wisdom in virtually all religions and cultures.
healthy patient educated
An educated patient is empowered; thus, more likely to become healthy.
people feelings healthy
Even more than feeling healthy, most people want to feel free and in control.
country healing community
Our survival depends on the healing power of love, intimacy and relationships. As individuals. As communities. As a country. As a culture. Perhaps even as a species.