Deepak Chopra
Deepak Chopra
Deepak Choprais an Indian American author, public speaker, alternative medicine advocate, and a prominent figure in the New Age movement. Through his books and videos, he has become one of the best-known and wealthiest figures in alternative medicine...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth22 October 1946
CityNew Delhi, India
CountryUnited States of America
Deepak Chopra quotes about
asking
Who am I? is the only question worth asking and the only one never answered.
yoga exercise thinking
Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.
simple negativity
By dwelling on negativity, we prevent ourselves from living in the simple state of well-being.
simple suffering complicated
There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.
powerful stress simple
Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.
sweet simple rainbow
A simple way to make sure that you are getting a balanced diet is to include the six tastes (sweet, salty, sour, pungent, bitter, and astringent) in each meal. Along with the six tastes, filling your plate with the colors of the rainbow promotes a long and healthy life.
letting-go simple simplicity
We can begin to let go of the complications that cause us to suffer by cultivating a simple state of awareness. In this process, tiny steps yield big results, in part because simplicity is nature's default position. Suffering and the complications that fuel it are unnatural; it wastes energy to maintain complexity.
inspire brain
You can lead your brain and inspire it. You can actively shape new neural pathways.
listening attention computer
Here are a few ways to face a habit and say "no" to it: Go outside your fixed routine; turn off the computer and the television; find a new outlet for your down time; talk to someone who holds a viewpoint contrary to yours and pay respectful attention, really listening.
loneliness new-relationship aging
Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.
meaningful emotional meaningful-relationship
Love and meaningful relationships are vital to physical and emotional well-being.
mean sleep night
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
awakening realization first-time
We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.
new-relationship accomplishment car
Everyone who experiences a spontaneous peak experience tries to recapture the bliss, but most are disappointed. They search for fulfillment in the next job, a new relationship, more money, a coveted car, accolades, and accomplishments.