Deepak Chopra
Deepak Chopra
Deepak Choprais an Indian American author, public speaker, alternative medicine advocate, and a prominent figure in the New Age movement. Through his books and videos, he has become one of the best-known and wealthiest figures in alternative medicine...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth22 October 1946
CityNew Delhi, India
CountryUnited States of America
Deepak Chopra quotes about
asking
Who am I? is the only question worth asking and the only one never answered.
yoga exercise thinking
Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.
mean sleep night
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
spiritual tired sleep
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
dream yoga sleep
The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.
sleep balance aging
A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
sleep quality rhythm
You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).
sleep healthy neglected
Getting regular restful sleep is an essential key to staying healthy and vital, yet it is so often neglected or underemphasized.
inspire brain
You can lead your brain and inspire it. You can actively shape new neural pathways.
listening attention computer
Here are a few ways to face a habit and say "no" to it: Go outside your fixed routine; turn off the computer and the television; find a new outlet for your down time; talk to someone who holds a viewpoint contrary to yours and pay respectful attention, really listening.
loneliness new-relationship aging
Isolation and loneliness create the conditions for rapid aging. The key is to stay connected and open to new relationships throughout your life.
meaningful emotional meaningful-relationship
Love and meaningful relationships are vital to physical and emotional well-being.
awakening realization first-time
We may experience a realization of our true Self the first time we meditate, but most often the process of awakening is gradual.
new-relationship accomplishment car
Everyone who experiences a spontaneous peak experience tries to recapture the bliss, but most are disappointed. They search for fulfillment in the next job, a new relationship, more money, a coveted car, accolades, and accomplishments.