Deepak Chopra
Deepak Chopra
Deepak Choprais an Indian American author, public speaker, alternative medicine advocate, and a prominent figure in the New Age movement. Through his books and videos, he has become one of the best-known and wealthiest figures in alternative medicine...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth22 October 1946
CityNew Delhi, India
CountryUnited States of America
memories stress past
Most of us have no idea what we can do because we are totally conditioned by the past. Our memories, beliefs, assumptions, prejudices, and stresses conspire to trap us in one boundary after another. We need to escape from this.
stress meditation anxiety
Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.
stress heart sad-heart
When you say, "I have a sad heart," then you literally have a sad heart. If we looked inside your heart, we would find it affected by molecules that cause stress and damage, such as excessive amounts of adrenaline and cortisol.
regret stress exercise
When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.
stress thinking choices
Replace fear-based thinking with love-based thinking. Every time you're making a choice, ask yourself if it's going to cultivate the experience of unity and love or the experience of separation and stress.
stress fall heart
During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
spiritual stress focus
If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.
powerful stress simple
Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.
stress wisdom
Stress is an inappropriate fight-flight response, Wisdom Quest.
leader unions way
Mr. Gorbachev initiated Glasnost, Perestroika, so he was already, you know, way disenchanted with the rigid Communist ideology, and he was looking to become an international leader. He was more accepted actually outside of the Communist Soviet Union than inside.
evil imbalance way
Evil is a superficial manifestation of a deep disturbance and imbalance in our collective psyche. The only way for us to help heal the wounds is to be sober, sane, quiet, loving, and attentive to each other.
ocean add consciousness
We are ripples of consciousness of the vast ocean of consciousness. If we get agitated and become part of the reactionary and vitriolic behavior sometimes around us, we will only add to the disturbance.
thinking web-of-life self
I think if we can be totally nonviolent within our own self, because we are part of the web of life, we will restore cosmic harmony.
stars air rivers
We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.