Eckhart Tolle
Eckhart Tolle
Eckhart Tolleis a German-born resident of Canada, best known as the author of The Power of Now and A New Earth: Awakening to your Life's Purpose. In 2011, he was listed by Watkins Review as the most spiritually influential person in the world. In 2008, a New York Times writer called Tolle "the most popular spiritual author in the United States"...
NationalityGerman
ProfessionSelf-Help Author
Date of Birth16 February 1948
CityLunen, Germany
CountryGermany
Whenever you are able, have a "look" inside yourself to see whether you are unconsciously creating conflict between the inner and the outer, between your external circumstances at that moment - where you are, who you are with, or what you are doing - and your thoughts and feelings. Can you feel how painful it is to internally stand in opposition to what is? When you recognize this, you also realize that you are now free to give up this futile conflict, this inner state of war.
If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.
If you are not in the state of either acceptance, enjoyment, or enthusiasm, look closely and you will find that you are creating suffering for yourself and others.
The power for creating a better future is contained in the present moment: You create a good future by creating a good present.
It may look as if the situation is creating the suffering, but ultimately this is not so - your resistance is.
Gratefulness for what is there is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here at this moment.
Religion and ritual can be vehicles for entering stillness. It says in Psalm 46:10, 'Be still, and know that I am God.' But they are still just vehicles. The Buddha called his teaching a raft: You don't need to carry it around with you after you've crossed the river.
I've always enjoyed being in the background, sitting in a cafe, watching people. But now, when I sit in a cafe, sometimes people watch me. It's a challenge. But it's usually people who want to say 'your book transformed my life', or something... so then I'm joyful. One moment before, I didn't want them to recognise me, but when they do, I'm glad.
If there are people you haven't forgiven, you're not going to really awaken. You have to let go.
As soon as you honor the present moment, all unhappiness and struggle dissolve.
The moment you put a mental label on another human being, you can no longer truly relate to that person. . . It then becomes possible to perpetrate any act of violence.
True happiness is found in simple, seemingly unremarkable things.
Look around the room a few times a day as if you had just been born into that room.
Are you stressed? Are you so busy getting to the future that the present is reduced to a means of getting there? Stress is caused by being "here" but wanting to be "there" or being in the present but wanting to be in the future. It's a split that tears you apart inside. To create and live with such an inner split is insane. The fact that everybody else is doing it doesn't make it any less insane.