Kris Carr

Kris Carr
Kris Carris a New York Times and #1 Amazon best-selling author, wellness activist and cancer survivor. She documented her battle against epithelioid hemangioendothelioma in her documentary film Crazy Sexy Cancer...
NationalityAmerican
ProfessionAuthor
Date of Birth31 August 1971
CountryUnited States of America
teaching writing feel-better
For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, "Thanks, I feel better now, too." Those letters from my readers are my digital cardinals.
challenges eating habit
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.
choices blame environment
We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.
ignorance animal confusion
We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.
goal energy consistent
The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.
healing love-is comforting
Love is healing. Love is comforting. Love is holy. Food can be all those things, too.
helping need-help
The fact is, we need help and we need each other.
passion addiction healthy
Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis, and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food.
jobs powerful love-you
Your purpose is about discovering and nurturing who you truly are, to know and love yourself at the deepest level and to guide yourself back home when you lose your way. That's it. Everything else is your burning passion, your inspired mission, your job, your love-fueled hobby, etc. Those things are powerful and essential, but they're not your purpose. Your purpose is much bigger than that.
powerful choices comfort
We always have the potential to rise. Rise out of our slump. Rise out of our negative thoughts. Rise out of our comfort zone. Rise out of our complaints. GET UP AND RISE. Rising is a choice that's one powerful thought away.
heart miracle anxiety
I am safe and secure. I exhale any anxiety and inhale calm. As my world expands so do my heart and mind. I am willing to stay open and accept all the miracles and abundance the universe has to offer me.
diapers only-time
The only time you can change someone is when they are in diapers.
voice giving use
It’s not about finding your voice, it’s about giving yourself permission to use your voice.
space
Make space in your life, space for health and happiness