Mariel Hemingway
Mariel Hemingway
Mariel Hadley Hemingway is an American actress and author. She began acting at age 14 with a Golden Globe-nominated breakout role in Lipstick, and received Academy and BAFTA Award nominations for her performance in Woody Allen's Manhattan...
NationalityAmerican
ProfessionMovie Actress
Date of Birth22 November 1961
CityMill Valley, CA
CountryUnited States of America
pain moving emotional
Having been through a tremendous amount of emotional pain, to process it properly, to be able to have it make sense and then move it through your body, your mind, your spirit, and be done with it, you really have to address it head-on. Being able to really have the courage enough to truly face it, to truly look at it, to truly feel it.
healthy awake
Living a simpler life has turned out to be one of the keys to being more awake and healthy.
healing compassion trying
Lets try to come to a place of compassion about mental illness, in all its forms, and help each other find healing.
choices healthy
Each second is a second you can make a new choice, a better choice, a healthy choice, a present choice.
live-your-life
How you live your life can affect your mental state.
community suffering trying
Since I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and painful, and that by talking about it, I have come to peace with it. The stigma behind people's suffering needs to end. We as a community need to embrace these disorders, try to understand them (if only just to talk about them) so that we can cease being defined by them.
simplicity important helping
There are so many things that we love. Whatever it is, there's a lot of really important things that affect how we live our lives, the simplicity of our life, so we love organizations that help make the planet cleaner and healthier, a place where you can be more connected.
fact matter plan realize suicidal
I've been depressed. I've had suicidal thoughts. I realize I'm not really full-on there because I never could plan it. But the fact of the matter is, there is a way out, there is help.
emotion vulnerable vulnerability
I'm an extremely vulnerable person. Vulnerability and emotion are very closely linked.
time thinking important
Finding some quiet time in your life, I think, is hugely important.
yoga exercise radio
A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.
pain exercise people
Everybody needs a way out of that pain. Many people choose drugs and alcohol. Some people obsessively exercise or develop strange dietary habits, which is what I did. At least it got me toward a path of healthier living.
spiritual thinking growth
I think that growth and spiritual awareness come in slow increments. Sometimes you don't know it's happening.
depressing dark healthy
I've suffered from pretty dark depressing times, and it's probably - not probably - it is the reason why I chose to lead a healthy lifestyle.