Marilu Henner

Marilu Henner
Mary Lucy Denise "Marilu" Henneris an American actress, producer, radio host, and author. She is best known for her role as Elaine O'Connor Nardo on the sitcom Taxi from 1978 to 1983...
NationalityAmerican
ProfessionTV Actress
Date of Birth6 April 1952
CityChicago, IL
CountryUnited States of America
barely couple hours six week
A couple of times this week I barely got any sleep, but you know what, I've never been much of a sleeper. As long as I get around six hours I'm fine.
breakfast healthful light pace thanksgiving throughout
It's better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
stress dragons important
Stress is an important dragon to slay - or at least tame - in your life.
stress keys control-of-your-life
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
priorities world evolve
Like it or not, the world evolves, priorities change and so do you.
life-is success-in-life plan-b
Success in life is defined by how well you deal with plan B.
silence solitude chatter
Silence and solitude are more distracting to me than chatter and commotion.
vegetables negative sugar
Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.
food behavior equal
I always say centered food equals centered behavior.
stress drinking past
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
lunch light breakfast
Its better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
important suits needs
It's important to determine which surroundings work best for you, and then build that environment to suit your needs.
quality mouths high-quality
Whatever you put in your mouth, make sure it's high quality.
excuse perfectionism getting-started
However, don't let perfectionism become an excuse for never getting started.