Mehmet Oz
Mehmet Oz
Mehmet Cengiz Öz, better known as Dr. Oz, is a Turkish-American cardiothoracic surgeon, author and television personality. He is supportive of alternative medicine and has been criticized by physicians, government officials and publications, including Popular Science and The New Yorker, for giving non-scientific advice...
NationalityTurkish
ProfessionTV Show Host
Date of Birth11 June 1960
CityCleveland, OH
CountryTurkey
natural
Sweeteners, which can be up to 300 times sweeter than natural sugar, are known to increase appetite and result in overeating. Be on the lookout for artificial sweeteners, and when possible, steer clear of them.
remember
Packaged foods, partially hydrogenated oils and enriched flours are not your friends. Above all, remember this one word: transfats. Avoid it at all costs.
believe food people
There are a lot of food Nazis in the U.S., but I believe if you can show people what's really important, they'll judge the rest for themselves.
workout morning yoga
I get up in the morning and do a seven-minute yoga workout. I know the most likely time I'm going to do something is when I first get up, and I make it short because, like you, I don't really want to do that first thing in the morning.
mistake care fixing
We are spending most of our time in American health care fixing the mistakes that either we in the profession are causing or our patients are, without recognizing it, causing to themselves.
height size half
Your waist size should not be more than half your height.
loneliness fall ocean
Hostility comes from loneliness, from not seeing yourself like a drop falling into the ocean of humanity like everyone else.
sacred becoming changed
Food is no longer sacred to us: in becoming too efficient we've changed its nature.
yoga love-life driving
Make the driving force in your life love.
turkeys nurse patient
In Turkey, you're not allowed to be left alone in the hospital. The nurse teaches the family how to do things, and somebody is always there with the patient.
degrees sensitive organs
Women are much more sensitive. We know that emotionally but their organs respond to the same degree.
journey lunch hiking
If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally.
eyesight stills picks
Most food you drop is still perfectly edible. If it was in your eyesight the whole time, you can pick it up and eat it.
weakness
I've got so many weaknesses.