Rick Miller
Rick Miller
call front judgment move pounds start swings women work
Women should start at 10 to 15 pounds and should work up to 25 pounds. It's a judgment call when to move up. For instance, if they can do 25 front swings with a 10-pounder, they should move up to the 15-pounder.
dispel expansion function great hope identify increase issues knowledge northern overall related sort understanding western
We hope to dispel some of the myths, identify knowledge gaps, sort out some of the issues related to juniper woodland expansion and increase the overall understanding of western juniper place and function in the northern Great Basin.