Ryan Lochte
![Ryan Lochte](/assets/img/authors/ryan-lochte.jpg)
Ryan Lochte
Ryan Steven Lochteis an American competitive swimmer and an 11-time Olympic medalist. His seven individual Olympic medals rank near the top in men's swimming. As part of the American team, he holds the world record in the 4×200-meter freestyle relay. Individually, he currently holds the world record in the 100-meter individual medley, 200-meter individual medley, and the 400-meter individual medley...
NationalityAmerican
ProfessionSwimmer
Date of Birth3 August 1984
CityRochester, NY
CountryUnited States of America
I've been training really hard this year, more than any other year. My mind was set on it, and after the first one, I just kept feeding off of it.
I should have been much more responsible in how I handled myself and for that am sorry.
All you do is pull the pin, and it releases a startling alarm that can get you out of a bad situation.
I knew he was here tonight. I tapped him in the gut when I was walking over to the starting blocks.
It put me into a better racing dynamic.
If I just swam all day, I'd lose it. That's why I do so many other activities. It keeps me sane.
If you’re a man at night, you’ve got to be a man in the morning.
My senior year of high school, when I was getting recruited for college, my dad goes to me, 'You can become an Olympic champion.' And that's the first time that I'd heard someone else say that to me. I was like, 'Uh, are you talking to me?'
I love swimming because racing.
I was a little troublemaker. Always trying to get in trouble, always mischief, like throwing rocks at cars when I was younger, all that kind of stuff.
Anything I do, I do with 110 percent. Right now, my biggest goal is the 2016 Olympics. My main focus is that. But after the sport of swimming-when it's all said and done-I want to get involved in fashion. I want to design my own clothing line. I'm very into fashion. It's something I really want to focus on when swimming is over.
I took my weight training to a new level.
Just all that hard work, all those hours in the pool, I feel like it's about to pay off. I guess we'll just have to wait and see this summer.
When I was growing up, I was eating fast food every day. I'd drink soda non-stop, candy, just everything. It was horrible. My go-to was McDonald's, for sure.