Susan Jeffers

Susan Jeffers
Susan Jeffers was an American psychologist and author of self-help literature...
fear feeling less living pushing underlying
Pushing through fear is less frightening than living with the underlying circumstances that come from a feeling of helplessness.
mirrors empowerment want
Remove those 'I want you to like me' stickers from your forehead and, instead, place them where they truly will do the most good -on your mirror!
graduation ifs
You're not a failure if you don't make it. You're a success because you tried.
success way steps
One step at a time is enough for me. Impatience is simply a way of beating yourself up.
taken care pay
I never knew how high a price one pays for being taken care of ...
pushing-through becoming moments
So commit! Commit yourself to pushing through the fear and becoming more than you are at the present moment. The you that could be is absolutely colossal.
love-you light support-you
As you begin to understand the immense power and love you hold inside, you will find an unending surge of joy, light and love that will nourish and support you all the days of your life.
problem feels ifs
If everybody feels fear when approaching something totally new in life—yet so many are out there doing it despite the fear—then we must conclude that fear is not the problem.
loss littles lists
Complaining will not change things in your life; only action will. Make a list of all you need to do to change what doesn't work in your life and, little by little, begin making those changes.
whatever-happens handle happens
Whatever happens, I'll handle it.
meaningful powerful healing
We become powerful in the face of our fears when we have a sense that we make a difference in this world. We are all meaningful participants in this Universe and worthy of giving and receiving love. Some affirmations of purpose are: I know that I count and I act as though I do. I spread warmth and love everywhere I go. I am a healing force in the Universe.
risk acting done
Take a risk a day - one small or bold stroke that will make you feel great once you have done it.
pain real position-of-power
Obviously, the real issue has nothing to do with fear itself, but, rather, how we hold the fear. For some, the fear is totally irrelevant. For others, it creates a state of paralysis. The former hold their fear from a position of power (choice, energy, and action), and the latter hold it from a position of pain (helplessness, depression, and paralysis).
way answers truth-is
The truth is: If you knew you could handle anything that came your way, what would you have to fear. The answer is: NOTHING!