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Emily Dickinson It is better to be the hammer than the anvil.
Jason Statham Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.
George Herbert When you are an Anvill, hold you still; when you are a hammer, strike your fill.
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Emily Dickinson
Jason Statham
George Herbert