Al Roker

Al Roker
Albert Lincoln "Al" Roker Jr.is an American television personality, weather forecaster, actor, and book author. He is best known as being the weather anchor on NBC's Today. From Monday, July 20, 2009 to Friday, October 2, 2015, he co-hosted his morning show, Wake Up with Al, on The Weather Channel, which aired weekdays live from 5:30 to 7:00 am ET one hour and a half earlier than Today. Roker also appears occasionally on NBC Nightly News. He holds an expired...
NationalityAmerican
ProfessionTV Show Host
Date of Birth20 August 1954
CityQueens, NY
CountryUnited States of America
I just started running as part of a nutrition program, to just get a little cardio in, but I was not a runner per se before that. I started about March 1 of 2010.
I try to get in two runs during the week, after the 'Today' show, probably around 1 or 2 o'clock, Tuesday, Thursday. Then Saturday or Sunday, I do my longer runs and try to do it in the morning.
I would say that children are more resilient than you realize, and that as long as you love them, there is no right way to raise your children. You have to find your own way. It's your way and it's your child.
My old modus operandi was, if you're going to have a grilled cheese and bacon sandwich, don't have one, have two. If you're going to have vanilla wafers, you have the whole box.
What I try to do is that when I'm at home, I'm at home. We're working hard at putting away our devices and not taking calls. Sometimes, you have to, but I'll say, 'Look guys, I've got to take this call, but when I'm done, I'm all yours. I just need 20 minutes.'
When it comes to dieting, I'm the kind of person that likes to be told what to do. I don't like to count points, etc. I don't want to have a lot of choices.
When you've got a teenager and a pre-teen, especially a son and a daughter, and they're going at each other at the table, all you really want is just five minutes of quiet, but sometimes I have a moment during the chaos when I think, 'Yes, this is good.'
Truth be told, I didn't want to be on T.V. I was going to be a writer or producer or a director, and at the end of my sophomore year, my department chairman put me up for a job doing weekend weather in Syracuse, New York.
In our society leaving baby with Daddy is just one step above leaving the kids to be raised by wolves or apes.
In the pregnancy process I have come to realize how much of the burden is on the female partner. She's got a construction zone going on in her belly.
I love cooking for myself and cooking for my family.
I get bitter, angry and disbelieving and I tell my kids there a lot of idiots out there. I also want them to know that being successful is not the real world - that their parents get treated better because they're on TV.
I don't make plans, because life is short and unpredictable - much like the weather!
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.