Al Roker
![Al Roker](/assets/img/authors/al-roker.jpg)
Al Roker
Albert Lincoln "Al" Roker Jr.is an American television personality, weather forecaster, actor, and book author. He is best known as being the weather anchor on NBC's Today. From Monday, July 20, 2009 to Friday, October 2, 2015, he co-hosted his morning show, Wake Up with Al, on The Weather Channel, which aired weekdays live from 5:30 to 7:00 am ET one hour and a half earlier than Today. Roker also appears occasionally on NBC Nightly News. He holds an expired...
NationalityAmerican
ProfessionTV Show Host
Date of Birth20 August 1954
CityQueens, NY
CountryUnited States of America
I don't make plans, because life is short and unpredictable - much like the weather!
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.
We already had an adopted daughter, 10-year-old Courtney, from my previous marriage. To me, there is no difference between 'natural' and 'adopted.' My own childhood showed me that when it comes to loving your kids, concepts like that don't apply. I was the oldest of six, and three of my siblings were adopted. Mom and Dad even took in foster children. 'There are no limits to how much you can love,' Dad always said.
If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries. You can't name an institution that doesn't depend on volunteers.
There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.
If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day. You have to learn to use it responsibly.
I've never been part of anything so great as those three kids.
I have been blessed with working with the best in the business.
My first college roommate greeted me with a shocked silence followed by, 'So. . .you're black.
I always did the cooking at home, and we always tried for balance. We've been vigilant about how and what our kids eat. For example, my son would just as soon go for the grapes as he would the chips... and the chips are baked.
You can't go wrong with relatively simple comfort food. It's also about ease. Some cook to impress. I cook for people to enjoy the food.
Last year, when we were in Mobile, Al., covering Hurricane Ivan, we heard the stories of poor people, many of them black stranded downtown because they had no way out.
My first college roommate greeted me with a shocked silence followed by, 'So... you're black.'
A massive state and federal effort, the likes of which we've never seen is going to be needed. We can do it for tsunami victims half a world away. We can do it for our own citizens.