Alexander Lowen
Alexander Lowen
Alexander Lowenwas an American physician and psychotherapist. A student of Wilhelm Reich in the 1940s and early 1950s in New York, he developed bioenergetic analysis, a form of mind-body psychotherapy, with his then-colleague, John Pierrakos. He is also noted for developing the concept of bioenergetic grounding, one of the foundational principles of bioenergetic therapy. Lowen was the founder and former executive director of the International Institute for Bioenergetic Analysis in New York City. The IIBA now has over 1500 members...
NationalityAmerican
ProfessionPsychologist
Date of Birth23 December 1910
CountryUnited States of America
Sexuality is not a leisure or part-time activity. It is a way of being.
Sustenance for the infant and child is more than alimentary nourishment. The child needs love, security, narcissistic supplies -- however one may describe it.
It is a grave injustice to a child or adult to insist that they stop crying. One can comfort a person who is crying which enables him to relax and makes further crying unnecessary; but to humiliate a crying child is to increase his pain, and augment his rigidity. We stop other people from crying because we cannot stand the sounds and movements of their bodies. It threatens our own rigidity. It induces similar feelings in ourselves which we dare not express and it evokes a resonance in our own bodies which we resist.
Unfortunately, most people do not stop to feel their tiredness. Faced with the pressures of life, they believe that it is a matter of survival to go on as they have been. Feeling tired raises a deep fear that they may not be able to continue the struggle. Many find it difficult to say, ‘I can’t.’ As children, they were taught that where there’s a will, there’s a way. To say, ‘I can’t,’ is to admit failure, which is seen as evidence that they are unworthy of love.