Andrew To
![Andrew To](/assets/img/authors/unknown.jpg)
Andrew To
Andrew Tois a member of the Wong Tai Sin District Council, Hong Kong. Of Hakka ancestry, he is the former chairman of League of Social Democrats from 2010 to 2011, succeeding Wong Yuk-man. His wife, Jackie Hung, was a leader of Civil Human Rights Front and Justice and Peace Commission of the Hong Kong Catholic Diocese...
depression emotional views
In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
ill-health breathing causes
Improper breathing is a common cause of ill health.
profound vision alive
Another aspect of the psychedelic vision for me that has been very profound, is the sense that every-thing is alive or at that at least, there is no distinction between what we call living and non-living.
food-culture america excess
Clearly, America's dysfunctional food culture must bear some of the blame for our excess pounds, but it's likely our walking-averse lifestyles contribute as well.
medicine hands way
By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.
medicine drug emergencies
I am not against all forms of high-tech medicine. Drugs and surgeries have a secure place in the treatment of serious health conditions. But modern American medicine treats almost every health condition as if it were an emergency.
psychologist harvard skinner
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory.
medicine disease diagnosis
I'm not against high-tech medicine. It has a secure place in the diagnosis and treatment of serious disease.
medicine support vitamins
I don't get money from the vitamins that I make. My after tax profits go to a foundation that supports integrative medicine.
bad-relationship drug matter
Any drug can be used successfully, no matter how bad it's reputation, and any drug can be abused, no matter how accepted it is. There are no good or bad rugs; there are only good and bad relationships with drugs.
brain important fuel
It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.
loss ideas support
The usual justification for eating extra meals is that it keeps the metabolism 'revved up' so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.
determination meditation relaxation
Remember that breath walking - as with any meditation technique - should not be pursued with a grim determination to 'get it right.' The point is to cultivate openness, relaxation and awareness, which can include awareness of your undisciplined, wandering mind.
agency priorities citizens
Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness.