Andrew To
Andrew To
Andrew Tois a member of the Wong Tai Sin District Council, Hong Kong. Of Hakka ancestry, he is the former chairman of League of Social Democrats from 2010 to 2011, succeeding Wong Yuk-man. His wife, Jackie Hung, was a leader of Civil Human Rights Front and Justice and Peace Commission of the Hong Kong Catholic Diocese...
oppression individual states
Statism – the subordination of the individual to the state - leads inevitably to the most hideous oppression.
nice winning years
Winning the Rookie of the Year would be nice but making the playoffs would be even nicer for me.
meditation focus attention
Learning to focus attention and concentration is very useful; meditation can help you do that.
technology thinking two
I think integrative medicine, something I've pioneered, is the way of the future. Its great promise is that it can reduce healthcare costs by shifting the whole focus of healthcare away from disease management to health promotion and prevention. They can do that two ways: first, by focusing attention on lifestyle medicine, which is very deficient. And second, by bringing into the mainstream treatments that are lower cost because they are not dependent on expensive technology.
greed force humans
Fear and greed are potent motivators. When both of these forces push in the same direction, virtually no human being can resist.
yoga exercise benefits
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
diagnosis physicians patient
More than one skillful physician has said that if one asks the right questions, the patient will make the diagnosis for you in his or her own words.
yoga heart doctors
Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.
figure-skating figures experiments
You've got to experiment to figure out what works.
marijuana oil healthy
As a physician, I recommend nutritious hemp seeds and oil to anyone interested in maintaining a healthy diet. Everyone will benefit when American farmers can grow this amazing crop once again.
ill-health breathing causes
Improper breathing is a common cause of ill health.
profound vision alive
Another aspect of the psychedelic vision for me that has been very profound, is the sense that every-thing is alive or at that at least, there is no distinction between what we call living and non-living.
food-culture america excess
Clearly, America's dysfunctional food culture must bear some of the blame for our excess pounds, but it's likely our walking-averse lifestyles contribute as well.
medicine hands way
By keeping my hand in that, it's the way I keep learning. The main way you learn in medicine is by practicing and working with patients.