Aniela Orr
Aniela Orr
four hours night normal sleep three women
Every three to four hours is a normal voiding interval. Most women should be able to sleep through the night without having to go to the bathroom.
bladder brain choose empty message urge
The urge is only a message to the brain that the bladder is getting full. You should be able to choose when you empty it.
governs worry
It governs their lives. They worry about how long they'll be out.
caring elderly families last straw
It's usually the last straw for families caring for an elderly person.
admit adult estimate wants women
What adult wants to admit to bladder-control problems? Yet researchers estimate that 1 out of 4 women over 18 have some bladder-control issue.