Apolo Ohno
![Apolo Ohno](/assets/img/authors/apolo-ohno.jpg)
Apolo Ohno
Apolo Anton Ohnois a retired American short track speed skating competitor and an eight-time medalistin the Winter Olympics...
NationalityAmerican
ProfessionAthlete
Date of Birth22 May 1982
CountryUnited States of America
mistake thinking decision
When I look at my life now and all the mistakes I've made, all the bad decisions I've made, all the things I could have done differently or done more in, I don't think I would have changed anything.
dad crazy energy
I had a ton of energy, ran around like crazy - more than a handful for my dad. I was crazy. Dad barely handled it. I was never diagnosed ADHD or anything like that, but I'm pretty sure I had it when I was younger. It's the only thing that would explain me getting into trouble all the time.
beach workout intense-training
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
past ice careers
U.S. Speedskating has been riddled with problems since when I started my career, and we were always able to look past that. When it came down to performing on the ice, regardless of funding issues, we were always able to make it happen. And that's what it's all about.
perfect tea movement
When you watch a tea ceremony, every single movement, every single gesture is very calculated. It's very precise, and it's all protocol. It's all a part of the system. And it's almost like they've sacrificed every single thing to make that perfect. It's like their craft.
growing-up cities competition
Vancouver is an amazing city and luckily, growing up in the Seattle area, I was able to immerse myself into the culture at a young age, traveling back and forth across the border for skating competitions as a youngster.
wall knives impact
I have a scar on my left thigh, kind of almost near my knee. I essentially fell in the 2002 Olympics and when I hit the wall - because of the impact - my right leg kind of came in at like a knife-type angle and stabbed my leg with my own skate blade.
play people feel-good
I've always wanted to play a role in inspiring people to be better, to live higher quality lives and to feel good about the way that they look and feel.
sports philosophy life-lesson
The older I get, the more and more I notice I'm like my father. It's funny, because when I was younger I tried to just back away from my father as much as I could, and some of the philosophies, some of the life lessons, some of the beliefs that he had within me are always constantly ongoing, and they're always prevalent in my life, whether it's trying to be every single thing that I can be in my sport or life or relationship or business, whatever avenue I'm pursuing.
team character sleep
When I'm done skating, I guarantee you that I will not look back and remember standing on the podium. I'm going to remember these days - being with the team. Training alone, in my basement. Training when everybody else is sleeping. Doing things that nobody else is doing. Digging down. Seeing what kind of character I truly have. I love that stuff.
inspirational-life sacrifice giving
If you put your mind to something, if you give 100 percent, if you sacrifice, and if you dedicate yourself, anything is truly possible.
positivity unique rocks
Be YOU. Don't be someone else. YOU are a unique individual. Be proud... rock it loud.
mistake athlete reality
I think in general, people look at all Olympic athletes, look at all superstar athletes, and they say, "Okay, this guy doesn't have any insecurities." They're almost like these icons who - I don't know how to say it, but like they can't make mistakes. But the reality is, and I'll tell you this firsthand, a lot of great athletes have a lot of insecurities, and they have a really hard time dealing with a lot of so-called losing or however you want to classify it.
sports art philosophy
It is not up to me whether I win or lose. Ultimately, this might not be my day. And it is that philosophy towards sports, something that I really truly live by. I am emotional. I want to win. I am hungry. I am a competitor. I have that fire. But deep down, I truly enjoy the art of competing so much more than the result.