Apolo Ohno
Apolo Ohno
Apolo Anton Ohnois a retired American short track speed skating competitor and an eight-time medalistin the Winter Olympics...
NationalityAmerican
ProfessionAthlete
Date of Birth22 May 1982
CountryUnited States of America
everybody extra flight life run start staying walk wants whether work
It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.
diagnosed difficulty early peak performance proper reach received treatment until workouts
Early in my career, I had difficulty breathing during workouts and my performance on the ice suffered. It wasn't until I was diagnosed with EIB and received the proper treatment that I was able to reach my peak performance.
athlete work-out schedules
I've been an athlete most of my life and on a disciplined schedule. Working out for me is just part of my every day.
hard-work successful sacrifice
We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.
beach workout intense-training
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
hard-work perfect style
Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.
workout years guy
One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
definitely
I think I'm better all around as a skater. Physically, I think I'm definitely stronger. I'm lighter, I'm leaner, I know a lot more about my body.
line
I thought I got (Li) at the line anyway.
bring particular trips wear
I wouldn't say that I always wear this particular shirt, but I do ALWAYS bring it with me to trips and competitions.
bad changed impossible life seemingly zero
As seemingly impossible as it may seem of having zero regrets, when I look at my life now and all the mistakes I've made, all the bad decisions I've made, all the things I could have done differently or done more in, I don't think I would have changed anything.
countless great heard last miles millions people running six supporting york
I don't have great running technique, but I like to run. I've heard from countless people that the last six miles of the marathon is all mental. But what better city to have this in than New York City where there are millions of people there supporting you?
dad entire father figure life mom raised since
My life has always been with my dad. Since I can remember, I was raised by my father my entire life. So he's kind of been that mom and father figure - always.
both came change hunger living simple training
We both thought this is where my hunger came from, living in the training center, living the simple life. For me to be my best, I didn't want to change anything before 2006.