Bear Grylls

Bear Grylls
Edward Michael "Bear" Gryllsis a British adventurer, writer and television presenter. He is widely known for his television series Man vs. Wild, originally titled Born Survivor: Bear Grylls in the United Kingdom. Grylls is also involved in a number of wilderness survival television series in the UK and US. In July 2009, Grylls was appointed the youngest-ever Chief Scout in the UK at age 35...
NationalityBritish
ProfessionReality Star
Date of Birth7 June 1974
CityDonaghadee, Northern Ireland
Some of the greatest survivors have been women. Look at the courage so many women have shown after surviving earthquakes in the rubble for days on end.
Well, wolves will pretty rarely hunt. You're vulnerable if you're on your own or injured. But for lone wolves, get up high, show them that you're not injured, face 'em off, be authoritarian with it, and look 'em in the eye.
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
Americans are cool; if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right.' Brits will respond but they are much more cynical.
I've never really had a TV career. I've been a soldier and a climber.
For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!
It breaks my heart that my father never knew my children. He should have been around for another 25 years.
I've fallen down crevasses, been bitten by snakes, been knocked unconscious, had various limbs broken and once, a heavy camera came plunging down which very nearly decapitated me.
What I've learned over the years is that the path less traveled always makes for a more interesting journey. If you simply do what everyone else is doing, how can you ever expect to excel and create something wonderful and unique in your life?
One thing I know for sure: it is only by doing what we fear that we can ever truly learn to be brave.
I was christened Edward. My sister gave me the name Bear when I was a week old and it has stuck.
And if you give your heart to a goal, it will repay you. It's the law of the universe.
Nobody else is stupid enough to get themselves into the straits that I get into.
Alpha was the best thing I ever did. It helped answer some huge questions and to find a simple empowering faith in my life.