Becky Woodward
Becky Woodward
chance check overcome support talking trying
It's been really popular. It's kind of like a support group. Everyone has a chance to check in and share, and there's talking back and forth, trying to problem-solve to overcome those barriers.
department health illinois offered office public target women
The target is women because it is offered through the Office of Women's Health at the Illinois Department of Public Health, but we do have men in classes.
awareness changes course health hear keeps mind moving people program small successful
Probably the thing we hear most about the program is even if people aren't as successful as they want to be, the course keeps things on their mind about moving more. There is more of an awareness of health and the small changes they can make.