Bill Phillips
Bill Phillips
yoga meditation matter
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
monday exercise america
FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.
differences knowing world
There is a world of difference between knowing what to do and actually doing it.
perfect waiting forever
If you wait until everything in your life is perfect before you begin something challenging and new, you'll be waiting forever. The best time is NOW.
motivational-workout differences motivational-exercise
The difference between who you are and who you want to be, is what you do.
eye vision use
To have a functioning body and not to use it is like having 20/20 vision and never opening your eyes.
dream thinking hands
It's Very Important to understand the difference between dreams and goals. Dreams are things we wish for-things you enjoy thinking about but don't really know when they'll happen. Goals, on the other hand, are specific things you have decided you need to accomplish within a clearly defined period of time.
loss body energy
When you nourish your body with pure energy, you transform from the inside out.
desire foundation intense
The foundation of success is intense desire.
success powerful stress
Stress should be a powerful driving force, not an obstacle.
matter today
It is really not how much you can get out of life that matters; it is how much you can put into it that counts. What will you contribute to life today?
exercise opportunity swim
Before even considering an exercise and nutrition program, I recommend that the person put on some swim trunks and have somebody take a photo of them. Then take a good look and ask yourself: Is this who I really am? If you don't see yourself as that, you have the opportunity to change it. But you need to change your mindset.
sorry doctors warning
We would all be better off if our doctors took us aside, sat down next to us, and gave us this compassionate, yet universally true, warning, I'm very sorry to have to remind you of this, but you've got only so much time to live; I suggest you begin, now, to make the most of every minute of every day.
inspiration source-of-inspiration source
The only true source of inspiration is to be an inspiration.