Brett Hoebel
Brett Hoebel
Brett Hoebel is an American personal trainer best known for appearing as a trainer on the U.S. reality television show the The Biggest Loser: Couples 4 in 2011. He coached the majority of the contestants on the Red Team that season and was touted as one of the "Unknown Trainers" with a mixed martial arts background...
NationalityAmerican
ProfessionCelebrity
CountryUnited States of America
commitment exercise thinking
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
healthy body your-body
What daily healthy intake are you doing for your body? I personally like Shakeology.
approach biggest changed experience mentally physically reminder throughout
My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'
believe diet nutrition people talk tip
If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.