Byron Katie
Byron Katie
Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and translator Stephen Mitchell. She is the founder of Byron Katie International, an organization that includes The School for the Work and Turnaround House in Ojai, California...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth6 December 1942
CountryUnited States of America
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
Until you can see everything in the world as your friend, your work is not done.
The world you live in is 100 percent your own responsibility. If you don't like your world, it doesn't work to say, "Well, it's my mother's fault. She taught me how to think."
If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
Freedom is our birthright.
The world will be at war as long as the mind is at war with itself.
Actually, I can't take credit for any of my decisions. I noticed one day that all my decisions were making themselves, and always at the right time. I haven't had to make one decision since then. They are always made for me, and they come from the wisdom that is in us all. I trust that wisdom completely. That trust itself was a decision made for me as inquiry cleared my mind. No decision, no fear.
There is no thought or situation that you can't put up against inquiry. Every thought, every person, every apparent problem is here for the sake of your freedom.
Once the mind is met with understanding, it can always find its way home.
I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
I love what I think, and I'm never tempted to believe it.
If you want a little fear and terror because your life is dull, get a future. Terrifying!
I came to see that there was nothing to forgive, that I was the one who caused my own problems.
Your parents are your projection-nothing more.