Byron Katie

Byron Katie
Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and translator Stephen Mitchell. She is the founder of Byron Katie International, an organization that includes The School for the Work and Turnaround House in Ojai, California...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth6 December 1942
CountryUnited States of America
The opening to reality, as it really is, is beauty.
Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Our job is unconditional love. The job of everyone else in our life is to push our buttons.
It's not your job to like me - it's mine
People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression.
Every single human being is trying his best. We're all doing the best we can. But when we believe what we think, we have to live out those thoughts. When there's chaos in our heads, there's chaos in our lives. When there's hurt in our thinking, there's hurt in our lives. Love thy neighbor as thyself? I always have. When I hated me, I hated you. That's how it works. If I hate someone, I'm mistaking them for me, and solutions remain hidden.
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Don't be careful. You could hurt yourself.
I teach people to question their thinking, and this changes their world.
Stories are the untested, uninvestigated theories that tell us what all these things mean. We don’t even realize that they’re just theories.
My experience is that the teachers we need most are the people we're living with right now.
The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
For me, the future lives only here in my mind, as thoughts and images, just as the past does, and I love those thoughts and the world that it produces. I am entirely optimistic about the future.
No-one can disappoint you, only your thoughts about them can