Cara Castronuova
Cara Castronuova
Cara Castronuovais an American amateur boxer and certified trainer. She has won two Golden Gloves championships. She was also ranked #2 nationally by USA Boxing. Castronuova was also one of the head trainers on Season 11 of NBC's The Biggest Loser...
NationalityAmerican
ProfessionCelebrity
CountryUnited States of America
hurt athlete fighting
It's not just the physical aspect of boxing, it's the whole fighter mentality that has been ingrained in me through the years as a competitive athlete. One of the hardest things you'll ever do is to box - to get into the ring and to face off with somebody whose whole goal is to knock you out, to hurt you, and to be able to fight back.
matter fighter no-matter-what
A Fighter gets up... No matter what.
chocolate vices ifs
I like to eat chocolate and pizza - that's my vice! - just like everyone else, but if I do it I have to keep it under control.
nice night sweat
I'm constantly feeding my metabolism. But at the same time if I want to go one night and have a nice dinner then I won't sweat it the next day.
ideas boxing beats
Even though I had been boxing, I had no idea I could beat somebody in the ring. And I had no idea I could really take a punch. When I realized that, I really started taking off.
people style training
Everyone has a different training style and being a female, sometimes you find you have to get really aggressive. Some people respond really well to aggression, some people don't.
work-out healthy stressed
I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.
point-break goes-on stuff
I'm the type of person who can get a feel for what you need and what I need to do to push you to get you to a breaking point, where you realize that you can't go on this way anymore, that the reason you're heavy is because you're ignoring all the stuff that's going on inside.
mean world next
Nothing would make me happier than to train the next winner on 'The Biggest Loser' because it means the world to me. Everybody has a fighter inside them, they just don't realize it.
fighting care gone
I don't care who you are or what you have gone through - everyone has something they are fighting for.
athlete different fighter
My background is that of a competitive athlete and a fighter, and I'm bringing something totally different to 'The Biggest Loser' that wasn't there before.
dvds lines fighter
I'm not a celebrity trainer. I don't have my own line of DVDs, but I'm a fighter and have everything to prove.