Carl Cotman

Carl Cotman
balances huge message pause send stay sure women worried
Basically, it's a huge message to send out to women who are worried about hormone balances to make sure they stay fit. It's going to give women pause to reflect.
benefit maximum
You can still benefit if you're older, but you'll get the maximum benefit if you're younger.
dementia exercise extremely ready results
We're not ready to write an exercise prescription for Alzheimer's or dementia yet. But the results are extremely exciting.