Chad Owens
Chad Owens
Chad Owensis a professional American, Canadian and Arena football wide receiver and kick returner for the Hamilton Tiger-Cats of the Canadian Football League. He was drafted by the Jacksonville Jaguars in the sixth round of the 2005 NFL Draft. He played college football at Hawaii and spent six seasons playing for the Toronto Argonauts...
drill good helps spider
It's a good exercise. It really helps with my flexibility. I do the spider drill all of the time.