Chris Pronger
Chris Pronger
Christopher Robert Prongeris a Canadian professional ice hockey defenceman who is currently under contract with the Arizona Coyotes of the National Hockey League. He has not played since November 2011 due to post-concussion syndrome related to three separate hits suffered during his career; he also suffers from vision impairment due to being hit in the eyeby the blade of another player's stick. Though not officially retired, he is not expected to play again. In October 2014, Pronger signed a contract...
ProfessionHockey Player
Date of Birth10 October 1974
CityDryden, Canada
I just didn't feel very good. One day I woke up and I was like: "All right. I'm going to start eating right. I'm going to start working out." I figured it might help me feel a little bit better - even if I was still sick, it might help me move forward with my struggles. I just kind of turned a corner.
I was sitting at a friend's place in Michigan on vacation, having a beer on the patio. I was a little hefty. I said to myself: "Okay, I'm going to finish this weekend off strong, then after that I'm going to shut her down. I'm going to start taking better care of myself."
I don't like having noise swirling around me. Loud noises bother me, so I try to stick to the outside of a room.
I used to have very good sixth sense - knowing exactly where someone was without seeing them.
My doctors say the more I continue to push, the more I can continue to raise that bar, the better I can get.
Every day, I'll get sent clips via email. I watch them and see if there's something of substance or significance.Some nights are super busy; some nights are quiet.
In the '90s, when I started, it was still a rough-and-tumble, physical league. You take the hook and holding and a little bit of the physicality out of the game, and the speed ratcheted up two-fold. Now you have a split second to make a hit, or decide to pull up. When there's indecision, you're going to make a mistake.
Whether the guys are nervous or just had mental breakdowns, it happens. The game is a game of mistakes. And how you deal with them and correct them and all the things like that is what makes this game great and makes hockey the sport it is.
You do what you can to help your team win, whether it's playing that many minutes or 24 or whatever is asked of you, you do. You prepare yourself to play as much as you're asked to play.
As you've progress further in the Playoffs, the ice usually gets a little softer. It's tough to keep it that cold. We could make it hard, but it would be about 4 degrees in the building. I'm sure the fans wouldn't appreciate that very much, wearing parkas in June.
I wanted to stay in the game. I wanted to learn more about the league, what goes on behind the scenes. As a player, you don't really think about that, nor do you really care: you're worried about your job.
[In management] you're getting an opportunity to meet and speak with the GMs, assistant GMs, owners, governors - all the way up the line. It's a great opportunity to understand the league a little better and the challenges it faces.
Mistakes happen. Not every one of my suspensions was purposeful or intentional. A lot of that stuff happens spur of the moment in the middle of a game. I think I can bring that to the table. Sometimes emotions get the best of you. Things happen.
I'm not involved in any Philadelphia-related game or situation. When people claim I'm going to have a "vendetta" against every other Eastern Conference team I don't understand the logic: I'm not the one doling out the punishment.