Clark Moustakas
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Clark Moustakas
Clark E. Moustakaswas an American psychologist and one of the leading experts on humanistic and clinical psychology. He helped establish the Association for Humanistic Psychology and the Journal of Humanistic Psychology. He is the author of numerous books and articles on humanistic psychology, education and human science research. His most recent books: Phenomenological Research Methods; Heuristic Research; Existential Psychotherapy and the Interpretation of Dreams; Being-In, Being-For, Being-With; and Relationship Play Therapy are valuable additions to research and clinical literature. His...
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Accept everything about yourself -- I mean everything, You are you and that is the beginning and the end -- no apologies, no regrets.
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A compassionate willingess is required - as is the courage to live before the fact, before the understanding, before any rational support or certainty, to live the moment to its natural peak and conclusion, and to accept with dignity whatever joy, grief, misfortune, or unexpectedness occurs.
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You can at any time decide to alter the course of your life; no one can take that away.
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When we are not honest, we are cut off from a significant resource of ourselves, a vital dimension that is necessary for unity and wholeness.