Craig Mottram
![Craig Mottram](/assets/img/authors/unknown.jpg)
Craig Mottram
Craig Mottramis an Australian long distance and middle distance runner who specialises in the 5000 m event...
altitude beginning few fit good past possibly ready reasonably run serious shape training
In the past few years I've always run here before beginning serious training at altitude to get ready for the summer. I'm reasonably fit but possibly not in as good a shape as I'd possibly like to be.
cope forward fourth hills looking shape
I don't know what kind of shape he will be in and how he will cope with the hills around the course, but I'm all right and looking forward to making it a fourth success.
annoyed medal positive silver took week
I'm pretty annoyed about it. I've got to try to take a positive out of this week ... I took a silver medal out.