Dan Gable

Dan Gable
Danny Mack "Dan" Gableis a retired American Olympic wrestler and head coach. He is best known for his tenure as head coach at the University of Iowa where he won 15 NCAA team titles between 1976 and 1997. He is also famous for having only lost one match in his entire Iowa State University collegiate career – his last – and winning a gold medal at the 1972 Olympic Games in Munich, Germany, while not giving up a single point...
NationalityAmerican
ProfessionWrestler
Date of Birth25 October 1948
CityWaterloo, IA
CountryUnited States of America
If you're afraid to fail, you'll never succeed.
When I lifted weights, I didn't lift just to maintain my muscle tone. I lifted to increase what I already had, to push to a new limit. Every time I worked, I was getting a little better. I kept moving that limit back and back. Every time I walked out of the gym, I was a little better than when I walked in.
Always remember the pain of defeat, and never let it happen again.
I vowed I wouldn't ever let anyone destroy me again. I was going to work at it every day, so hard that I would be the toughest guy in the world. By the end of practice, I wanted to be physically tired, to know that I'd been through a workout. If I wasn't tired, I must have cheated somehow, so I stayed a little longer.
If you want to train and work hard 3 months out of the year, well, then, UNI is a great place to go. If you want to bust your tail 6 months out of the year, you should be very happy at ISU. But if you want to train and develop into a champion 12 months out of the year, then Iowa is the place for you.
Determination is the strength needed to succeed.
Talent is everywhere, winning attitude is not.
There's always ways of motivating yourself to higher levels. Write about it, dream about it. But after that, turn it into action. Don't just dream.
I shoot, I score. He shoots, I score.
The obvious goals were there- State Champion, NCAA Champion, Olympic Champion. To get there I had to set an everyday goal which was to push myself to exhaustion or, in other words, to work so hard in practice that someone would have to carry me off the mat.
Great wrestlers make other wrestlers great
I can take anyone down at anytime; they can't take me down; no one can ride or turn me; I can control anyone.
If we don't progress, we backslide into bad habits, laziness and poor attitude.
My advice to young wrestlers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings.