Darrin Zeer
Darrin Zeer
feels free good life meditation mode moment retreat train weekend
We're in a mode where it feels like there's no free time, but there really is. To live a good life is not about going to a meditation retreat one weekend a year. It's about moment by moment, every day. You've got to train yourself, train yourself to be calm.
allowing both busy feeling loved moment partner rat stressed stretching tables time turns
When everyone is really busy and feeling stressed out, often the time with your partner is one of the first things to get bumped. Stretching with your loved one turns the tables on the rat race, allowing you both to be in the moment and renewing your connection.