David Perlmutter
David Perlmutter
David Perlmutter is a Naples, Florida based American physician, author, and researcher. He is the president of the Perlmutter Health Center. Perlmutter is the author of health books and is known for advocating a functional and holistic approach toward treating brain disorders. Perlmutter has also contributed to the Huffington Post, The Daily Beast, and Mind Body Green...
NationalityAmerican
ProfessionScientist
CountryUnited States of America
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A fundamental premise in cancer therapy is trying to identify how the metabolism of cancer cells differs from normal tissue. When differences are identified, it often paves the way for treatments that will disrupt the cancer's metabolism while sparing normal tissue.
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As a practicing neurologist, I place central importance in applying current science to the notion of disease prevention.
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The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.
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The story of gluten as it relates to the brain throws a wide net, so much more encompassing than the inflammation of a small section of the small intestine that characterizes celiac disease.
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Antioxidants are chemicals that break down or neutralize the damaging effects of free radicals - chemicals produced as a byproduct of normal cellular metabolism.
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Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to brain health in and of themselves.
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The idea that people are nutritionally deprived because they don't eat grain has no scientific basis.
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Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the day - the reality is they still are associated with a carbohydrate surge.
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People are getting to this place of understanding that their lifestyle choices actually do matter a whole lot as opposed to this notion that you live your life, come what may, and hope for a pill.
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The biggest issue by far is that carbohydrates are absolutely at the cornerstone of all of our major degenerative conditions.
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Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health.
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While the hippocampus itself doesn't store memories, it serves to triage our experiences based upon their survival significance.
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The human brain is at particularly high risk for damage by free radicals because of its high degree of metabolism compared to other tissues, while lacking the levels of antioxidant protection found elsewhere in the body.
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Alzheimer's is a disease for which there is no effective treatment whatsoever. To be clear, there is no pharmaceutical agent, no magic pill that a doctor can prescribe that will have any significant effect on the progressive downhill course of this disease.