Debbie Ford
Debbie Ford
Debbie Fordwas an American self-help author, coach, lecturer and teacher, most known for New York Times best-selling book, The Dark Side of the Light Chasers, which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32...
NationalityAmerican
ProfessionAuthor
Date of Birth1 October 1955
CountryUnited States of America
When you take the time to cleanse your physical body of accumulated stress and toxicity, you are rewarded with increased vitality and optimal health.
Compassion knows that choosing the higher road in any situation is the most loving option for you.
Compassion enables you to reach to the heavens and look through the heart of God.
If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel.
Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.
Yes, I was mad at God because of the cancer diagnosis. I thought I should have been protected because of the work I do in the world.
When you are in harmonywith yourself, you'll be in harmony with everyone else.
There is no quality that we respond to in another that we lack. It might be hidden behind some bad behavior or an old, outdated shadow belief that says we are the exact opposite of what we are seeing in the other person. But I promise you that if you are attracted to a quality in someone else, no matter how great, it also exists inside of you.
When you stop resisting your emotions, you will quickly realize that your feelings are your friends. They are your soul's way to communicate with you and are meant to guide and inform you.
When you treat yourself with the kindness and high regard that you would give to one of your spiritual heroes, your body becomes the epicenter of quiet joy rather than a battlefield for the ego.
By affirming your own gifts and accomplishments, you build your confidence and increase your ability to build a brighter future.