Deepak Chopra
Deepak Chopra
Deepak Choprais an Indian American author, public speaker, alternative medicine advocate, and a prominent figure in the New Age movement. Through his books and videos, he has become one of the best-known and wealthiest figures in alternative medicine...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth22 October 1946
CityNew Delhi, India
CountryUnited States of America
Deepak Chopra quotes about
stress fall heart
During meditation, our breathing slows, our blood pressure and heart rate decrease, and stress hormone levels fall.
effort desire action
We can most easily fulfill our desires when our actions are motivated by love. We expand the least effort, and we offer no resistance. We tap into the infinite organizing power of the universe to do less and accomplish everything.
moving world
How can I create a better world? The more you reflect, the more your life will move into the answer.
spiritual tired sleep
When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.
eye heart attention
In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there.
simple suffering complicated
There exists within each of us a natural state of simple and open awareness in which we feel happy, light, and at peace. In contrast, the state of suffering, or unhappiness, is complicated.
dream yoga sleep
The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.
feelings energy emotion
Self-awareness includes awareness of your mental realm, which encompasses your thoughts, feelings, energy, and emotions.
powerful stress simple
Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.
sleep balance aging
A lack of restful sleep disrupts the body's innate balance, weakens our immune system, and speeds up the aging process.
yoga physical-fitness time-spent
Even if yoga only enhanced physical fitness, the time spent in practice would be fully worthwhile.
yoga community gym
Yoga has moved from relative anonymity in the West to a well-recognized practice offered in thousands of studios, community centers, hospitals, gyms, and health clubs.
sleep quality rhythm
You can get the highest quality sleep by keeping your sleep cycles in tune with the rhythms of the universe (known as circadian rhythms).
heart healthy brain
The everyday brain could be dubbed "the baseline brain," because it operates at the minimum functioning to keep you alive and healthy. It controls your heart rate, your blood pressure, your immune function, all of your subconscious impulses. That's not a minor role; the baseline brain is a marvel of complexity and efficiency. But too much of it is devoted to habits, old conditioning, unconscious reflexes, and lack of self-awareness.