Deepak Chopra
Deepak Chopra
Deepak Choprais an Indian American author, public speaker, alternative medicine advocate, and a prominent figure in the New Age movement. Through his books and videos, he has become one of the best-known and wealthiest figures in alternative medicine...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth22 October 1946
CityNew Delhi, India
CountryUnited States of America
Deepak Chopra quotes about
letting-go emotional simplicity
As you let go of the complications, emotional toxins, and everything else that isn't serving you, you will be free to experience the happiness that exists in simplicity.
done world moments
When you stay in the moment, you have all the time in the world, and whatever needs to be done will be completed in the exact right time.
moments fulfillment present-moment
All the happiness and fulfillment that humans yearn for exists in the present moment.
precious stick
I stick them in my wallet. They're more precious than the money.
memories people risk
You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.
powerful exercise most-powerful
Regular exercise is one of the most powerful ways to grow younger and live longer.
secret aging consciousness
An ancient Vedic aphorism says, "Infinite flexibility is the secret to immortality." When we cultivate flexibility in or consciousness, we renew ourselves in every moment and reverse the aging process.
powerful meditation most-powerful
The most powerful benefits of meditation come from having a regular, daily practice.
focus accepting
As you focus on simplifying your life, make sure that your approach to the process is a loving and accepting one. Know that you are doing all that you can do right now, and that is all anyone can do.
pain exercise focus
Ask yourself, "Is there anything in my life that is causing me to feel a sense of unease, discomfort, or pain?" You can choose a persistent issue that has bothered you for years, or it may be something that has recently come up for you. While it's fine to focus on a chronic, physical disorder, don't approach this exercise as a cure - we're focusing on patterns of perception that encourage us to hold onto suffering.
goal brain aging
We want lifelong good health and an end to fearing the aging process. By combining the fruits of modern neuroscience and timeless wisdom, you can achieve those goals. That is what your brain is designed for. The key is realizing that you are the user of your brain.
judging choices brain
A fixed habit is supported by old, well-worn pathways in the brain. When you make conscious choices to change a habit, you create new pathways. At the same time, you strengthen the decision-making function of the cerebral cortex while diminishing the grip of the lower, instinctual brain. So without judging your habit, whether it feels like a good one or a bad one, take time to break the routine, automatic response that habit imposes.
focus eating variety
Foods to eliminate or minimize include items that are canned, frozen, microwaved, or highly processed. Focus on eating a variety of fresh and freshly-prepared food.
confusion focus attention
Multitasking divides your attention and leads to confusion and weakened focus.