Don Was
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Don Was
Don Wasis an American musician, record producer and record executive. Primarily a bass player, Was led the 1980s funk rock band Was. In later years he produced songs and albums for a large number of popular recording artists. In 2012, he became president of jazz music label Blue Note Records...
NationalityAmerican
ProfessionMusician
Date of Birth13 September 1952
CountryUnited States of America
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That's one of the great oddities of baseball: Success is relative. A hitter who fails 70 percent of the time at the plate is a potential member of the National Baseball Hall of Fame, and many World Championship teams lose more than 70 games during their title-winning seasons.
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In the 1970s, professional sports found a different breed of team owner in George Steinbrenner of the New York Yankees.
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Marino was inducted into the Pro Football Hall of Fame in 2005, and his name always comes up when the conversation centers on the greatest quarterbacks of all time. But his greatness comes with an asterisk: He never won the Big Game.
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If people in this country think of Africa as a place with kids and flies swarming around their heads, then they won't understand that these people are you and you are them.
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No, it's not comfortable; I hate watching myself. You don't like when you hear your voice on your voicemail; imagine having to see yourself 30 feet wide and 30 feet big.
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When an athlete has relegated the persistent rumors of cheating to the back room of the mind, he hasn't really forgotten them. And when he glances back to where rumors hunker in the darkness, he hopes with a savage heart that somehow, some day, those cheaters will be brought to justice.
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Running at night used to frighten me. Part of it was simply safety, the question of whether level ground would truly appear under each tentative footstep, and whether the temporary but complete blindness suffered while running toward headlights was, in fact, concealing death.
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The Kenyans beat up on the American runners in every road race every weekend of the year, but we're way ahead of them in the number and quality of our Elvis impersonators. We get our X-Men and gorillas.
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Cheer for your teammates, regardless of whether they're fast or slow, veteran or neophyte, varsity or JV. Or rally the spirits of someone who's had a bad performance. Also, encourage stragglers during tough workouts; jog back to 'pick up' a runner who's behind during a long run.
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Sure, the first light snowfall may be a chance to dance giddily, leaving squeaky footprints through the neighborhood, marking the runner's right to the domain. But later drubbings of snow merely complicate running. Snow turns to ice, to slush, to ice again. Tire ruts twist ankles. New snow hides the hazards.
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Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.
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Fartlek, or speed play, is variable-pace running that emphasizes creativity. During a 30-minute run, choose objects to run to - telephone poles, trees, buildings, other runners, whatever. Make choices that mark off different distances, so your pickups vary in length from 15 to 90 seconds, and modify your pace to match the distance.
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There's always somebody doing something more extreme than you are. It used to be that if you ran the marathon, that was the end of it.
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When I was in middle school, and teachers lectured about World War II, the conflict seemed impossibly distant and irrelevant. And it had only happened 15 years earlier.