Eckhart Tolle
Eckhart Tolle
Eckhart Tolleis a German-born resident of Canada, best known as the author of The Power of Now and A New Earth: Awakening to your Life's Purpose. In 2011, he was listed by Watkins Review as the most spiritually influential person in the world. In 2008, a New York Times writer called Tolle "the most popular spiritual author in the United States"...
NationalityGerman
ProfessionSelf-Help Author
Date of Birth16 February 1948
CityLunen, Germany
CountryGermany
The real truths of life are never entirely new to you or to anybody because there is a level deep down within you where you already know all the things, all those spiritual truths that you read or hear, and then recognize them. I say 'recognize' because you're not... it's not new.
I sometimes ask people, 'Can you be aware of your own presence? Not the thoughts that you're having, not the emotions that you're having, but the very presence of your very being?' You become aware of your own presence by sensing the entire energy field in your body that is alive. And that is the totality of your presence.
Jesus said, 'The Kingdom of Heaven is within you.' I think if he lived nowadays, instead of 'kingdom,' he would have said, 'dimension.' And 'heaven' refers to a sense of vastness or spaciousness.
You are the universe, you aren't in the universe.
If danger arises in the present moment, there may be an emotion. There may even be pain. But that's a challenge, not a problem. For a problem to exist, you need time and repetitive mind activity.
You become most powerful in whatever you do if the action is performed for its own sake rather than as a means to protect, enhance, or conform to your role identity.
...the past gives you an identity and the future holds the promise of salvation, of fulfillment in whaterver form. Both are illusions.
Being must be felt. It can't be thought.
If increased meta-knowledge is not counter-balanced by a corresponding growth in consciousness then the likelihood of psycho-spiritual dysfunction is great.
When you get into your car, shut the door and be there for just half a minute. Breathe, feel the energy inside your body, look around at the sky, the trees. The mind might tell you, 'I don't have time.' But that's the mind talking to you. Even the busiest person has time for 30 seconds of space.
The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately... you usually don't use it at all. It uses you.
Religion and ritual can be vehicles for entering stillness. It says in Psalm 46:10, 'Be still, and know that I am God.' But they are still just vehicles. The Buddha called his teaching a raft: You don't need to carry it around with you after you've crossed the river.
Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip.