Elizabeth Berkley
![Elizabeth Berkley](/assets/img/authors/elizabeth-berkley.jpg)
Elizabeth Berkley
Elizabeth Berkley Lauren is an American television, film and theatre actress. Berkley's most notable roles were in the television series Saved by the Bell, as the brainy Jessie Spano, and the 1995 Paul Verhoeven film Showgirls, as exotic dancer Nomi Malone...
NationalityAmerican
ProfessionTV Actress
Date of Birth28 July 1972
CityFarmington Hills, MI
CountryUnited States of America
girl enemy magazines
Girls are so often pitted against each other as enemies or adversaries. We even see it in 'Us' magazine: Who wore it better?
girl answers feels
I tell girls, 'If you're tall and feel too tall, the answer is to be taller.'
girl country teenage
I noticed that no matter where I went in the country, there was this group of questions that got asked. I would track them and keep them in categories. Like body image, school, family, friendship, you name it, the emotional life of a teenage girl.
girl bullying pain
We're not excusing the ones who are mean, but I want girls to understand the psychology. It's not in everyone. But the bully needs to put this pain somewhere.
girl self-esteem issues
Girls' inner critics are starting to reveal themselves at a younger and younger age. And body image issues are an aspect of their lives which is causing them low self esteem and day-to-day suffering.
girl running voice
Ask Elizabeth is a community of voices, it's not me standing on a podium telling people how to run their lives, it's girls helping each other sharing their wisdom and advice and I create a space for them to do it.
girl teenage wow
Everyone just talks about the problems our teenage girls are facing and what they're dealing with. But there was, to me, a void in how they were being served or helped. I thought, 'Wow, I'd love to create something.
heart creating people
I just love creating an environment where people can open up and say what's on their mind and in their heart.
thinking people appetizers
I don't think people have seen yet what I can really do. Only appetizers!
independent work-out important
I had to work out where I was going, what type of films I wanted to make. For that reason, I decided to choose independent productions, less important roles, and I tried theater, too.
beautiful yoga thinking
I will say a lot of dancers do such beautiful things for their body and then they smoke a cigarette. I've never been a smoker, but I realized after taking yoga . . . in ballet you're not encouraged to do a lot of breathing. I think in a weird way, a lot of dancers find relief in actually breathing.
work-out feel-good healthy
I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.
crazy dancer littles
You have to be a little crazy to be a dancer.
tvs fans great-women
There's some great women doing TV. I would love to do a Grey's Anatomy-type show. I'm a big fan.